Are you recovering from a spinal or lower limb problem?
Are you lacking confidence to return to activities?
Then why not try our class.
The next step to recovery.
- Regain your confidence to exercise
- Learn to exercise after injury
- Help prevent recurrent injury
- After 4 sessions you will understand how to best get back to your old fitness regime or learn how to start a new one.
Tuesday 5 – 6pm
Maximum 4 people.
Cost: £45 for a block of 4 (Run by Jason Varty)
To book a block please email the clinic on info@borderphysio.co.uk or call 01896 823399 or drop in to the clinic.