Hi Everyone. We hope you had a lovely Christmas and New Year. We have our new Mindfulness classes starting Tuesday 24th January at 7pm – 9pm. To find out more and book a place then visit Sandra’s website at www.mindfulness-skills4life.co.uk or email her on sandra@mindfulness-skills4life.co.uk. We would also like to welcome LInsay Neish, our sports massage therapist back… Continue Reading