Remedial sports massage is a deep massage done by a trained massage therapist, to create the conditions for the body’s return to normal health after injury or with muscular-skeletal disorders. It is used in the treatment of chronic muscular-skeletal imbalances, strains, sprains, broken bones, bruising or any injury where the skin is intact. Deep tissue sports massage removes blockages, damaged cells; scar tissue and adhesions left after injury, speeds up recovery and encourages more complete healing. Remedial sports massage is also used for conditions created by lifestyle for example repetitive strain injury and back pain. It is designed to increase the flow of blood and lymph, particularly in the injured areas.
Susan Green qualified as a Remedial and Sports Massage Therapist from the Scottish Massage School in 2009. Susan has experience treating various chronic conditions. Interested in working with the body’s fascial network (connective tissue found throughout the body) and a whole body approach to help ease persistent pain.
She treats:
¨ RSI
¨ Lower Back and hip pain
¨ Neck and shoulder pain
¨ Sciatica
¨ Postural problems
¨ Myofascial release
¨ General massage for health and stress relief