Physiotherapy Pilates Wellbeing Melrose

Therapy to Keep You Moving in the heart of the Scottish Borders.

Border Physio

Results that move you

We are a team of expert and compassionate musculoskeletal clinicians, dedicated to helping you feel better from the moment you step through our doors. Our welcoming environment and state-of-the-art rehabilitation facilities ensure you receive the highest standard of care every step of the way.

Located in a tranquil position between Galashiels and Melrose in the heart of the Scottish Borders the Border Physio Clinic has been offering fast access to trusted care for 25 years by experienced clinicians including physiotherapists, acupuncturists, and highly skilled massage therapists. Who provide a comprehensive range of professional treatments and pilates classes.

With our proven 3-step approach, we support you from pain relief through to long-term recovery and performance:

Relieve pain – Your journey begins with dedicated one-to-one care. We take the time to truly understand your pain, physical limitations, lifestyle, and all contributing factors to your overall health and wellbeing.

Restore movement – Together, we create a personalised, step-by-step plan tailored to your goals. Our sessions are motivating and progressive, combining expert hands-on treatment with advanced rehabilitation techniques.

Revive life – We don’t stop at recovery. We equip you with the knowledge, tools, and support to prevent recurrence and empower you to stay strong, active, and confident in your body to live a full life.

Services

Personalised plans to help you achieve your health goals

What We Treat

We're here to help with all types of pain and injury

Pilates

Ready to try Pilates?

Low-impact exercise method focusing on strengthening muscles while improving postural alignment, flexibility, and overall body awareness.

Testimonials

What Our Clients Say About Us

    
 
 
         
   luigi caterino 
 
 
 
 Trustindex verifies that the original source of the review is Google. I booked a sports massage with Katie. I wasn’t sure what to expect at first, but it turned out to be the perfect appointment for me — especially because it was after my work, and not everyone is available after 6 pm. As soon as I arrived, I was welcomed with a smile and great professionalism. Katie is very young, but she immediately showed excellent knowledge and skill: she asked detailed questions about my issues and what I was hoping to get from the massage. During the treatment she was attentive and professional, regularly checking if everything felt right and explaining each step of what she was doing. Final result? I’ve already booked another appointment in two weeks. This is exactly what we need in the Scottish Borders: young, skilled professionals like Katie. Many thanks also to Border Physio, always outstanding in choosing high-quality staff.
  
 
        
   Pauline Dunford 
 
 
 
 Trustindex verifies that the original source of the review is Google. I received 5 star treatment from Amy. Would recommend the Physio to anyone that needs it. Very welcoming and relaxing environment.
  
 
        
   Colin Halliday 
 
 
 
 Trustindex verifies that the original source of the review is Google. Absolutely first class treatment from start to finish. Have been seeing Danny for almost 3 years; very dedicated and professional, would do anything for his patients. My progress would never have been the same without him. I would never go past him, and have successfully recommended many other friends and family who have found the same great treatment. Couldn’t recommend any higher.
  
 
        
   janine gordon 
 
 
 
 Trustindex verifies that the original source of the review is Google. Excellent knowledgeable and helpful team of physios in well equipped treatment rooms.
  
 
  
 
  
 
   Google rating score: 5.0 of 5, based on 4 reviews