Monthly Archives: December 2013

A New Year, A New You!

Will you need to get in shape after the indulgence of Christmas? Why not try one of our Pilates classes, there will be spaces available on a Monday evening after Christmas. Please phone Lesley Mitchell for details. Number can be found on our classes page. Have a look at other classes on offer at Borders… Continue Reading

Don’t suffer this Winter!

If you have aches and pains from shovelling too much snow or too many hours on the dance floor, why not come and see our remedial massage therapist Linsay Neish. Linsay has recently attended a shoulder rehabilitation course and updated his pitchside injuries skills. Contact the clinic for an appointment. Continue Reading